Apple Pie in a Glass
Preparation time: 5 minutes
Total time: 5 minutes
Serving size: Serves 1
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Mix in a blender:
1 1/2 cups Meadow Brook Fat Free Skim Milk
3 tablespoons frozen apple juice concentrate
1/2 cup fat free or low fat vanilla frozen yogurt
1/4 teaspoon ground cinnamon
Blend until smooth. Serve and enjoy.
160 calories, 0g fat, 25% calcium
This recipe uses Meadow Brook Fat Free Skim Milk.
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