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Health & Nutrition

We've Got Great News.

Milk could help you lose weight!

It's true. Combined with a reduced-calorie diet and exercise as part of a healthy lifestyle, milk may help tip the scales in your favor.
2424milk.com can show you how to "milk your diet." Diet and exercise tips, information about the science of losing weight with milk and special milk offers will help guide you toward a healthier lifestyle. Ready to get started?

Including 24 ounces of lowfat or fat free milk every 24 hours in a reduced-calorie diet provides calcium and protein to support healthy weight loss.

Get Started Today.
It's simple -- 24 ounces every 24 hours. No special times or endless trips to the health food store for strange supplements. And drinking milk isn't the only way to include 24 ounces in your diet.

Take a closer look, we've gathered dieting tips and easy ways to fit milk into your daily routine. It's easy. It's effective. And it's how you can Milk Mealtimes for you and your family for an entire week.

Would You Like more Information on the 24 in 24?
Visit the website 2424milk.com for the latest on the specifics of the plan and nutrition hints and tips throughout the site!

Add Ounces…Lose Pounds
A growing body of scientific research suggests that, when consumed as a part of a reduced calorie diet, low fat dairy products including low fat milk may aid in weight loss by helping your body burn fat at a faster rate. Find out more at www.milkburnsfat.com


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Milk Burns Fat.  Add Ounces.  Lose Pounds. 24 in24 - Milk your diet.